A simple hack for a smoother morning

Struggling with chaotic mornings that leave you feeling behind before the day even starts? In this quick video, I’ll share a simple yet powerful hack to help you kickstart your workday with less stress and more focus. No complicated routines—just one easy tweak that can make all the difference. Watch now and set yourself up for a smoother, more productive day!

• Read the video transcript

  If you are someone who feels like your mornings get off to kind of a rough start and you would like a smoother, more productive start to your day, I have a quick tip for you today.

  At the end of the workday or the evening before you go to bed, I want you to think about what can my end of day self do to better help and serve my morning self?

  So for me, it's a couple of things. At the end of my workday, I look at my schedule for the next day, so I'm aware of what's coming. I'm not shocked by it in the morning. I write down the top three priorities that I want to accomplish the next day. And then on a personal level, I recently started making my girls' lunches at night before I go to bed because in the morning I like to go to the gym, then get ready and get going and making lunches in the morning just felt like a scramble.

  So now when I make them the night before, I don't have to do that in the morning, and I go into the day ready for what's to come. I know what's coming on my calendar. I know what my top priorities are to accomplish that day, and it just starts the morning so much better.